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Download Chi Nei Ching: Muscle, Tendon, and Meridian Massage by Mantak Chia, William U. Wei PDF

By Mantak Chia, William U. Wei

Totally illustrated advisor to therapeutic massage concepts for unblocking chi, freeing tight tendons and muscle tissues, and assuaging again and joint soreness

• Explains the hammering therapeutic massage means of Tok Sen, which sends vibrational strength deep into the fascia and muscle tissues
• info how you can use the ten Thai strength meridians referred to as Sen Sib and the 12 muscle-tendon meridians of chinese language acupuncture in therapeutic massage
• Explains Meridian Detox treatment and Gua Sha, which clears blood stagnation, promotes metabolism, and will hinder and deal with acute affliction

Good healthiness depends upon the unfastened movement of life-force strength, chi, in the course of the whole physique. the buildup of tensions within the muscle mass and tendons in addition to the stagnation of detrimental power may end up in blockages within the body’s power channels, leading to discomfort, low power, or disease. during this full-color illustrated advisor, grasp Mantak Chia and William Wei element therapeutic massage strategies for unblocking chi, liberating tight tendons and muscular tissues, and assuaging again and joint discomfort.

The authors discover the ten Thai strength meridians referred to as Sen Sib, the 12 muscle-tendon meridians of chinese language acupuncture, and the main generally strained muscular tissues and tendons of the backbone, neck, and pelvis. They clarify how one can deal with particular diseases, resembling headache, stiff shoulder, or lumbar discomfort, with the normal Thai therapeutic massage procedure often called Tok Sen, which makes use of a wood hammer to ship vibrational strength deep into the fascia and muscular tissues alongside the Sen Sib meridians. this system is very potent for joint discomfort, as the vibrations can succeed in extra deeply and competently in the body’s constitution than a therapeutic massage therapist’s palms. The authors additionally clarify Meridian Detox remedy, including cupping, epidermis therapeutic massage, and Gua Sha--the scraping of alternative elements of the physique to transparent blood stagnation, advertise metabolism, and deal with acute sickness. the ultimate e-book within the Chi Nei Tsang sequence, Chi Nei Ching bargains complex therapeutic massage recommendations to paintings with the power meridians for max overall healthiness.

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